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Dao natural bodies all in one2/23/2023 ![]() ![]() ![]() This Qi is the vital substance that keeps our bodies functioning until the day we die. Qi (pronounced “chee”) is sometimes translated into energy. And to do this, we need proper nourishment. As a species, we should be more active during the warmer spring months. People are supposed to take their cues from nature. It makes sense that what was observed by the ancient Chinese should still hold true today. As the weather warms, we become more gregarious and spend more time outside enjoying nature. People tend to stay indoors more during the winter months and sometimes pack on a little extra weight in the process. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. The plants and animals awaken from the slumber of the cold winter months. Spring is a time of renewal, regeneration, growth and energy. ![]()
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